Kim Burris, LMFT, Holistic Spiritual Therapist
Nature’s calming effect isn’t just a feeling—it’s a biological reality
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Kim Burris, LMFT, Holistic Spiritual Therapist
It’s never just in your head—and it’s never permanent. 💗 Anxiety is a messenger, not a life
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Kim Burris, LMFT, Holistic Spiritual Therapist
What’s working for you these days? 💗 Meditation? Yoga? Dance? Music? Poetry? Sex? Time in
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Kim Burris, LMFT, Holistic Spiritual Therapist
You’re becoming the next best version of yourself—one choice, one breath, one moment at a time
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Kim Burris, LMFT, Holistic Spiritual Therapist
Most of us are conditioned to not feel angry in this world
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Kim Burris, LMFT, Holistic Spiritual Therapist
You are not meant to heal alone! Comment HEAL and i’ll send you my holistic guide for healing
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Kim Burris, LMFT, Holistic Spiritual Therapist
Ever wondered if your intense connection might be more than just love? 💫 Explore the signs of a
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Kim Burris, LMFT, Holistic Spiritual Therapist
If you’ve been looking for a sign to start therapy, this is it 👀
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Kim Burris, LMFT, Holistic Spiritual Therapist
Leave a ❤️ if this resonates
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Kim Burris, LMFT, Holistic Spiritual Therapist
Healing is possible ✨ Comment HEAL and I’ll send you my holistic guide to healing anxiety for tools
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Kim Burris, LMFT, Holistic Spiritual Therapist
Ready to connect with your intuition and love yourself more? Comment GUIDE and I’ll send you a link
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Kim Burris, LMFT, Holistic Spiritual Therapist
Rooting for you! 💫 Looking for a psychospiritual therapist? You’re in the right place
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Kim Burris, LMFT, Holistic Spiritual Therapist
10+ years as a holistic therapist has shown me: Sometimes what we call depression is actually a
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Kim Burris, LMFT, Holistic Spiritual Therapist
Self-sabotage doesn’t mean you’re weak, not healing or somehow off track
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Kim Burris, LMFT, Holistic Spiritual Therapist
If you’re tired of the chaos anxiety brings to your life, I want you to know that healing is
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Kim Burris, LMFT, Holistic Spiritual Therapist
A gentle reminder that it’s ok to slow down
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Kim Burris, LMFT, Holistic Spiritual Therapist
Wondering how to love yourself more? Comment GUIDE and I’ll send you a link to grab: How to Love
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Kim Burris, LMFT, Holistic Spiritual Therapist
And if you’re looking for support comment HEAL and I’ll send you my guide to healing anxiety
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Kim Burris, LMFT, Holistic Spiritual Therapist
Anxiety is a symptom of an overwhelmed nervous system
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Kim Burris, LMFT, Holistic Spiritual Therapist
Self-sabotage is an invitation to heal
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Kim Burris, LMFT, Holistic Spiritual Therapist
Navigating the language of your heart, embracing yourself with self-compassion, learning to trust
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Kim Burris, LMFT, Holistic Spiritual Therapist
You are so much more that your thoughts 🧠your symptoms 🙈 your pain ☠️
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Kim Burris, LMFT, Holistic Spiritual Therapist
An invitation to pick a self-care practice to support your growth this month! 🪴 I hope this list
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Kim Burris, LMFT, Holistic Spiritual Therapist
Shouting from the rooftops: Healing isn’t linear 🌀 If you’re looking to heal, to change, to
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Kim Burris, LMFT, Holistic Spiritual Therapist
Gentle reminder: No diagnosis is permanent
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Kim Burris, LMFT, Holistic Spiritual Therapist
Did you need to hear this today!? 👇🏻❤️ Save this gentle reminder for the days you need it the
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Kim Burris, LMFT, Holistic Spiritual Therapist
Gentle reminder that every step and every breath is an offering
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Kim Burris, LMFT, Holistic Spiritual Therapist
Rooting for you
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Kim Burris, LMFT, Holistic Spiritual Therapist
In case you can't tell, I'm a huge fan of shadow work, and deeply believe in the power of healing
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Kim Burris, LMFT, Holistic Spiritual Therapist
You’re not alone 💫 Follow for more healing journey inspiration from a holistic spiritual
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Kim Burris, LMFT, Holistic Spiritual Therapist
Goal setting is so much more than just checking things off a to-do list! To create real change, we
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Kim Burris, LMFT, Holistic Spiritual Therapist
Sending you some 💫💫💫 on your healing journey
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Kim Burris, LMFT, Holistic Spiritual Therapist
The beauty of healing isn’t in forcing change - it’s in learning to trust the wisdom of your own
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Kim Burris, LMFT, Holistic Spiritual Therapist
Sometimes the radical act of showing up for therapy is enough to start the healing process, to let
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Kim Burris, LMFT, Holistic Spiritual Therapist
Gentle reminder from a therapist 💫🙌🏼 #selfregulation #healingwords #healingjourney #glimmers
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Kim Burris, LMFT, Holistic Spiritual Therapist
Part 2 | Holistic tools to heal anxiety rooted in science, psychology and spirituality
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Kim Burris, LMFT, Holistic Spiritual Therapist
Save for when you need this reminder ⚡️ Follow for more holistic mental health support 🧬 Hi 👋🏻
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Kim Burris, LMFT, Holistic Spiritual Therapist
Life it too short to just survive
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Kim Burris, LMFT, Holistic Spiritual Therapist
Self-sabotage isn’t a sign of weakness—it’s an unconscious attempt to meet deep, unmet needs
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Kim Burris, LMFT, Holistic Spiritual Therapist
Life’s too short to just survive
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Kim Burris, LMFT, Holistic Spiritual Therapist
Learning to love yourself is at the heart of the healing journey
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Kim Burris, LMFT, Holistic Spiritual Therapist
If you’re ready to get unstuck, bust out of survival mode and heal - reach out! 🔥 Me and my team
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Kim Burris, LMFT, Holistic Spiritual Therapist
10+ years of being a holistic therapist has shown me that true healing is the practice and process
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Kim Burris, LMFT, Holistic Spiritual Therapist
Life is too short to stay stuck in survival mode
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Kim Burris, LMFT, Holistic Spiritual Therapist
Take a moment to sit with and watch your thoughts
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Kim Burris, LMFT, Holistic Spiritual Therapist
Are you avoiding growth with your spiritual practices? Join me for a discussion about spiritual
3:12
Kim Burris, LMFT, Holistic Spiritual Therapist
Curious about holistic therapy and how it can help? Me and my team offer integrative psychotherapy
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Kim Burris, LMFT, Holistic Spiritual Therapist
Traditional therapy focuses on managing symptoms
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Kim Burris, LMFT, Holistic Spiritual Therapist
Leave a ❤️ if you’re ready for a different approach to healing anxiety
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Kim Burris, LMFT, Holistic Spiritual Therapist
Your anxiety isn’t random, and it’s not a curse—it’s a sacred signal trying to guide you home to
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Kim Burris, LMFT, Holistic Spiritual Therapist
Ready to love yourself more? Commend GUIDE and I’ll send you ‘How to Love Yourself More: A Guide To
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Kim Burris, LMFT, Holistic Spiritual Therapist
From a therapeutic perspective, self-love isn’t just a nice concept - it’s fundamental to how we
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Kim Burris, LMFT, Holistic Spiritual Therapist
✨ Shadow work isn’t about fixing what’s broken—it’s about uncovering, loving, and reclaiming the
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Kim Burris, LMFT, Holistic Spiritual Therapist
💫 True growth happens when we embrace all parts of ourselves—the light and the shadow
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Kim Burris, LMFT, Holistic Spiritual Therapist
What if anxiety isn’t a life sentence, but an invitation to deep, integrative healing? ✨ I’m Kim
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Kim Burris, LMFT, Holistic Spiritual Therapist
💫 Yes, gratitude is a practice—but sometimes, the most healing thing we can do is allow ourselves
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Kim Burris, LMFT, Holistic Spiritual Therapist
When life becomes the ritual, everything shifts
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Kim Burris, LMFT, Holistic Spiritual Therapist
Stay connected to your heart.
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Kim Burris, LMFT, Holistic Spiritual Therapist
Shadow work isn’t about fixing what’s broken
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Kim Burris, LMFT, Holistic Spiritual Therapist
Why You Self-Sabotage
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Kim Burris, LMFT, Holistic Spiritual Therapist
Spiritual Symptoms of Anxiety
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Kim Burris, LMFT, Holistic Spiritual Therapist
💖 Today’s healing journey reminder
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Kim Burris, LMFT, Holistic Spiritual Therapist
Today’s healing journey reminder from a licensed holistic therapist 💫
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Kim Burris, LMFT, Holistic Spiritual Therapist
Self-care practices from a holistic therapist.
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Kim Burris, LMFT, Holistic Spiritual Therapist
Learning to love yourself on the healing journey.
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Kim Burris, LMFT, Holistic Spiritual Therapist
Gentle reminder: No diagnosis is permanent
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Kim Burris, LMFT, Holistic Spiritual Therapist
Healing isn't linear! Keep growing 🪴
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Kim Burris, LMFT, Holistic Spiritual Therapist
Gentle reminder from a therapist 💫🙌🏼
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Kim Burris, LMFT, Holistic Spiritual Therapist
Rooting for you 🙌🏼
0:41
Kim Burris, LMFT, Holistic Spiritual Therapist
Remember that healing and change is always possible
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Kim Burris, LMFT, Holistic Spiritual Therapist
Your future self is waiting for you 💗💫
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Kim Burris, LMFT, Holistic Spiritual Therapist
Be Careful How You're Talking To Yourself
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Kim Burris, LMFT, Holistic Spiritual Therapist
Spiritual Bypassing Explained. Are You Using Your Spiritual Practices To Avoid Personal Growth?
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Kim Burris, LMFT, Holistic Spiritual Therapist
We are here to integrate, not transcend
3:13
Kim Burris, LMFT, Holistic Spiritual Therapist
An Invitation to Change (A Holistic Therapist’s Approach to How Change Happens in Psychotherapy)
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Kim Burris, LMFT, Holistic Spiritual Therapist
The Practice of Radical Acceptance. How to Love What Arises. Kim Burris, Holistic Psychotherapist.
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Kim Burris, LMFT, Holistic Spiritual Therapist
Soothing Anxiety Meditation
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Kim Burris, LMFT, Holistic Spiritual Therapist
Heart Belly Breathing - A Guided Meditation + Breathwork
6:02
Kim Burris, LMFT, Holistic Spiritual Therapist
The Spiritual Nature of Anxiety
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Kim Burris, LMFT, Holistic Spiritual Therapist
The Goal of Holistic Psychotherapy
3:18
Kim Burris, LMFT, Holistic Spiritual Therapist
What is Toxic Positivity?
4:50
Kim Burris, LMFT, Holistic Spiritual Therapist
Inner Wisdom Guided Meditation
6:37
Kim Burris, LMFT, Holistic Spiritual Therapist
What is Holistic Psychotherapy?
3:36
Kim Burris, LMFT, Holistic Spiritual Therapist
5 Minute Grounding Meditation - Less Anxiety, More Compassion
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Kim Burris, LMFT, Holistic Spiritual Therapist
Meditation for Cultivating Intuition - A Guided Meditation with Kim Burris, Holistic Psychotherapist
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