Loading...
「ツール」は右上に移動しました。
9279いいね 175695回再生

Healthy Meal Prep😍 100G+ protein per day! Link to full recipes⬆️ #mealprep #healthyrecipes

Healthy & High-Protein Meal Prep😍 100G+ protein per day! Recipes in my new video    • Healthy & High protein Meal Prep | he...  

BREAKFAST: blended Ferrero Rocher inspired overnight oats
LUNCH: sun-dried tomato & feta pasta salad jars
SNACK: high-protein strawberry popsicles
DINNER: hot honey salmon bowls

I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week

コメント