Healthy & High-Protein Meal Prep😍 100G+ protein per day! Recipes in my new video • Healthy & High protein Meal Prep | he...
BREAKFAST: blended Ferrero Rocher inspired overnight oats
LUNCH: sun-dried tomato & feta pasta salad jars
SNACK: high-protein strawberry popsicles
DINNER: hot honey salmon bowls
I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week
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