True healing starts by confronting the trauma in your subconscious.

In this episode of Mindful Movement, host Les Raymond interviews Jillian Acosta to explore the powerful potential of ketamine-assisted therapy in addressing deep-rooted trauma.

Trauma is stored in the subconscious, driving much of our behavior. By using tools like ketamine, we can gently uncover and heal these hidden wounds.
Our minds are made up of various parts, many of which are tethered to past pain—whether it’s the fear of being unworthy or the urge to suppress emotions with unhealthy habits.

One such concept, called Part X, represents the culmination of these protective, yet often limiting, parts of ourselves.

Through the use of ketamine and other therapeutic techniques, we can explore these parts in a safe and gentle way, gaining the capacity to observe them rather than be controlled by them.

🎧 Listen to the full episode    • How to Heal Chronic Illness Through Emotio...  

#TraumaHealing #KetamineTherapy #PsychedelicHealing #MindfulMovement #EmotionalWellness #SelfEfficacy #CompassionateHealing #Podcast #MentalHealth #HealingJourney