Learn this pretty spinning pole combo- Intermediate Pole Dance #poletutorial #shorts

This is a nice spinning pole mini combo to learn if you’re still trying to get your invert and make it strong because you really need to control that exit so you can pull the pole into your arm for the pretty shape spin. It would even be good for a conditioning exercise! Hope you like it 🩷🫶 #spinningpole #spinningpolecombo