Treatment Options for DID | Getting Back To Basics

In this video SAS discusses the different treatment options for DID and trauma, including CBT, DBT, EMDR, and more.

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These videos are put together by multiple members of the DID community and allies. Any information that is not attributed to a credible source is anecdotal in nature and based on personal experiences and/or summerised from conversations with our various mental health professionals. We are NOT professionals or a replacement for medical care. Always seek out a medical professional if you need one.

Giving a voice to the voiceless is important to us. We have opened an email address specifically for persons with DID and their allies to reach out anonymously to request video topics, share stories, or give your opinion on a topic we are covering.

EMAIL: systemsagainststigma@outlook.com


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did-research.org/resources/hotlines


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www.isst-d.org/wp-content/uploads/2019/02/GUIDELIN…
www.carolynspring.com/blog/what-is-the-recommended…
www.carolynspring.com/blog/the-three-phase-approac…
www.carolynspring.com/blog/the-three-phase-approac…
www.carolynspring.com/blog/the-three-phase-approac…
www.carolynspring.com/blog/should-i-talk-to-parts/
www.carolynspring.com/blog/three-challenges-of-tra…
psychcentral.com/disorders/dissociative-identity-d…
www.nimh.nih.gov/health/topics/psychotherapies#:~:…)
www.mind.org.uk/information-support/drugs-and-trea…
www.mind.org.uk/information-support/drugs-and-trea…
www.emdr.com/what-is-emdr/
balanceapp.com/blog/bilateral-stimulation
scholarsbank.uoregon.edu/xmlui/bitstream/handle/17…


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00:00 Introduction
01:04 Trigger warning
01:30 Do alters have to get fused?
02:37 Final fusion
03:06 Functional multiplicity
03:27 Trauma before alters
03:57 Boundaries
04:36 Integration
04:51 The three phase approach
06:19 Talk therapies
06:27 CBT
06:54 DBT
07:19 EMDR
07:51 Bilateral stimulation
08:21 Should alters go to therapy?
09:04 What's the point of therapy?
09:23 My therapist won't give a diagnosis
09:43 Why is healing so hard?
10:49 Therapy is inaccessible
11:19 Peer support groups
12:28 Outro


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Song: AERØHEAD - Leaving
License: Creative Commons (CC BY 3.0) creativecommons.org/licenses/by/3.0
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