From ep. #41 with @iamavajohanna on the power of breathwork and conscious expansion of nervous system capacity.
Why does failure feel like death to the mind? How is this related to our tribal tendencies? What can we do to create safety in the body to allow for growth?
LINKS:
Support my work on Patreon!
www.patreon.com/bellasolanot
Follow Ava on Instagram:
www.instagram.com/avajohanna/
Follow Bella on Instagram
www.instagram.com/bellasolanot/
Newsletter
view.flodesk.com/pages/60d2b8e3aec3edae79a82174
Podcast on Spotify
open.spotify.com/show/1nmFtbnXGJ8vINKjF4wCOo?si=9f…
Podcast on Apple Podcasts
podcasts.apple.com/us/podcast/100-bs-with-bella-so…
コメント