5 min WARMUP ROUTINE | Full body

A 5 minute full body WARMUP ROUTINE to fully prepare you for the workout ahead! We'll move through some dynamic stretches and light cardio to slowly get your heart rate up. I have tons of workouts on my channel to choose from including HIIT, Barre and Full Body Strength. So let's get moving!💞 xox Mik

EQUIPMENT:
None

SUGGESTED WORKOUTS:
20 min FULL BODY HIIT:    • 20 min Full Body HIIT WORKOUT | No Jumping  
20 min FULL BODY BARRE WORKOUT:    • 20 min BARRE WORKOUT // At Home Full Body ...  


STRETCHING GUIDE: www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com

INSTAGRAM: www.instagram.com/fitbymik/?hl=en
FACEBOOK: www.facebook.com/fitbymik/


FILMING EQUIPMENT:
CAMERA: www.amazon.ca/gp/product/B07X63W2KH/ref=as_li_qf_a…
MICROPHONE: www.amazon.ca/gp/product/B081YX251M/ref=as_li_qf_a…
TRIPOD: www.amazon.ca/gp/product/B00XI87KV8/ref=as_li_qf_a…

OUTFIT: Lululemon
SHOP WITH MY AFFILIATE LINK (North America only): lululemon.prf.hn/l/7Qgy0N6

How it works: I have partnered up with LULULEMON in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!


#warmup #warmuproutine #fullbodywarmup