Effects of External Sources of Hormones with Andrew Huberman

In this informative video, neuroscientist and professor Andrew Huberman dives into the topic of external sources of hormones and their effects on our bodies and minds. Hormones play a crucial role in regulating a wide range of bodily functions, from metabolism to mood, and can be influenced by a variety of factors, including diet, exercise, and environmental pollutants.

Andrew Huberman discusses how external sources of hormones, such as synthetic hormones found in medications or chemicals found in the environment, can disrupt our natural hormone balance and lead to a range of health issues. He explains how these external sources of hormones can mimic the effects of natural hormones or block their effects, causing imbalances that can impact everything from our sleep patterns to our cognitive function.

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