Healing Focus & Relaxing Music - Mindful Meditation, Self Care, Release Tension, Balance Mind, Sleep

Inner Healing with Relaxing Music to Balance and Focus your Mind.

🌼 Hello friends.
Please enjoy this Mindful Mountain Moment:

🧡 Sharing Appreciation | Every week mindfully choose a person in your life who you are grateful for. Mention a specific instance to that person, when they said or did something you admired. This is an opportunity to shine a light on others' strengths and contributions to your life and to encourage the growth of their positive qualities.

💬 Please share your experience in the comments section.

Meditation music is very helpful in your daily meditation practice,
providing a relaxing music background to focus your mind, clear away
thoughts and align to your higher self.

⭐️ Focus Tags:
#calm, #meditate, #meditation, #relaxingmusic, #relax, #relaxation, #music, #sleep, #mindful, #mountain #study