Music for Stress relief, Relaxation, instrumental Soft Classical Piano 🎹 🎹

Classical Piano music can help with stress relief:
Lowers heart rate and blood pressure.
Activates the parasympathetic nervous system.
Releases dopamine, which prevents the release of stress hormones.
Improves mood.
Lowers cortisol levels.
Some say that classical music can also:
Lower stress hormone levels
Improve cognition.
Improve oxygen saturation.
Lead to quicker post-stress recovery
So, Enjoy 🎹