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2いいね 35回再生

This Paleo Lunch Helps Me Fight Inflammation

Most people think the Paleo diet means bland food, tiny portions, or starving.
Let me prove them wrong.

Here’s my lunch today:
🥗 Spinach, fish, walnuts, hemp seeds, EVOO, balsamic, and a grass-fed meat stick.
🧮 712 calories and 64g of protein.
🔥 Zero sugar. Zero inflammation bombs.
This helps me:
✅ Keep muscle
✅ Reduce inflammation
✅ Stay out of pain
✅ Stay off meds
Share this with someone trying to eat clean, feel better, and stay active.

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