Boost Your Magnesium Levels with These Foods! 💪

Did you know that magnesium is essential for muscle function, heart health, and relaxation? In this short video, discover 9 high-magnesium foods that can easily fit into your diet: buckwheat, pili nuts, bananas, oatmeal, spinach, pumpkin seeds, trail mix, cashews, and almonds! 🌿🍌🥜 Add these nutrient-packed foods to your daily routine and feel the difference. #MagnesiumRich #HealthyLiving #VitalityLifestyle