15 Minutes Binaural Beats Meditation. Remove mental blockages, and remove subconscious negativity now!
15 minutes of binaural beats meditation for good vibes and increased energy.
Get a positive energy boost with this short meditation.
“What health benefits are binaural beats claimed to have?
Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:
• reduce anxiety
• increase focus and concentration
• lower stress
• increase relaxation
• foster positive moods
• promote creativity
• help manage pain
Meditation is the practice of calming the mind and tuning down the number of random thoughts that pass through it. A regular meditation practice has been shown to reduce stress and anxiety, slow down the rate of brain aging and memory loss, promote emotional health, and lengthen attention span. Practicing meditation regularly can be quite difficult, so people have looked to technology for help. “ Source: .healthline.com
Listen to Binaural Beats for a perfect mediation.
Do you love to listen to music while meditating? Then try this 15 binaural beats meditation.
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