@TheMizmatilda
This needs to be shown in schools
@mapazhie
As someone who was recently diagnosed with pre diabetes, i hope that this video can push me to try to reverse what has happened before its too late
@soniag.2100
I'm diabetic and this is so relating, sometimes it can be just too overwhelming
@baconcheesesauce
As a person who eats less sweets and more healthy foods, i hope this video spreads out to everybody to has diabetes!
@muhammadhazim8861
This video comes at the right time, I'm suffering with uncontrolled sugar intake and now I'll started controlling my intake of food❤
@urlocalhistorybuff316
In a world where being obese and unhealthy is considered “healthy,” it’s good to know there are still sources that remain true and give us information that is actually helpful
@confusedconfusion40
Immediately checked my blood glucose level after watching this video and it showed 24, 28 from 3 different fingers. My dad who's about 120-130kg has got diagnosed with diabetes 2 years ago. I've been binge eating sweets for about a year from academic stress and gotten to 68kg recently. This was very helpful for an ignorant person like me. TY
@charlespeek4388
I pressed the like button for this video so I can remember to watch it again because it really motivates me to turn my health around.
@RexoryByzaboo
Both of my parents have diabetes and our family have switched to eating less and less sugary foods for the last few years. I became accustomed to this diet and now soft drinks feel horribly too sweet to me haha.
@HEMANTPUSPANATHANMoe
Well in my opinion, moderation is better than restriction. Restriction from sugar can lead us to not enjoy, and if we always resist the temptation we become stressed. Instead moderation is way better, because we can remain healthy and fit but also enjoy occasionally whilst having a balanced diet
@anhkhoanguyentran5130
this video changed my lifestyle
@Canada-life-nature
I wish the school would show this amazing short video to children and teenagers 🥰
@Sakurau-Chan
Just doing exercises,eat less,no sugar, eat healthy foods,eat enough protein,always take 8-9 hours sleep,no stresses,anxiety,doing hard work too
@Ahmadrofiul-b5u
Bener banget,zaman sekarang banyak banget makanan dan minuman yang tinggi kandungan gula.Aku remaja laki-laki umur 14 tahun,aku udah 1 tahun ini belajar tentang pola hidup sehat.Setiap hari aku bilang ke ibuku kalau buat masakan minyak,gula,dan garamnya di kurangin.Akhirnya badanku makin lama makin sehat,padahal dulu aku gendut sekarang udah cukup atletis karena sering olahraga.Walaupun masih ada sedikit lemak karena sering ngemil cemilan buatan rumah😅.Ya setidaknya aku udah hidup sehat sejak muda agar ketika dewasa nanti meminimalisir resiko terkena penyakit.Guruku juga sering bilang kalau "kurangi konsumsi makan dan minuman kemasan yang tinggi gula,garam,dan lemak jenuh apa lagi banyak kandungan pengawetnya".Jadi tunggu apa lagi ayo hidup sehat,gak mahal kok 😄.
@pie_the_awesome
Hello, 15 year old here, yesterday my yeargroup went to the library to talk to important people, the fire brigade, metropolitan police, NHS, London transport department, and one of the, really caught my eye, there was two women talking about sugar. I payed attention, I’m only supposed to have 25 g of sugar and 11g of salt everyday, I thought that was easy, when my mother picked me up from school she gave me three small chocolate bars and told me that I could eat them all, I did. Later on, I checked the sugar, 8.5g per bar. I had just eaten more than the recommended amount of sugar for a day in one sitting. Ever since that I’ve been keeping a food diary where I limit my sugar and salt intake
@manexie
4 Days ago ? keep up the awareness this is so good !
@cuzby_playz7361
My family eats bad too I had to send this to my mom. Hopefully changes will be made
@Jas_lkm
Thank you, i rewatched this again since my neighbour got stage 2 diabetes
@mariamunawar5176
Who ever made this vid needs support cuz my dad also has sugar thank you I will make sure that I will make him active again
@VTFlatlander