@growingannanas

Team, are you excited for this NON STOP MOVING workout? We haven't done one of these in a long time! Let me know if you're a killer cardio fan? xx

@mangocaramelz

To everyone who is trying hard at this workout, with or without breaks, you are a champ. This one felt brutal.

@Oxenfree89

I love non-stop workouts because I feel that all the training from your previous workouts have paid off. Usually I think a 10 second break is short, but being able to complete a workout with no breaks makes me feel unstoppable! Thank you Anna for helping me become my strongest self!

@WeronikaPe

When I saw this workout i was like: no waaay, you can't do this... without breaks? But you all know what? I did that, and I'm so proud of myself. Thank you Anna, that you taking out the best of me. โคโคโค

@tee5267

I canโ€™t believe I did all this! To be honest I started crying afterwards ๐Ÿ˜‚ because I was so proud that I had completed it and YOU got me there Anna you pushed me to limits I didnโ€™t know I could achieve ๐Ÿ’•

@SunnyDCurlesrainbow545

To be honest, I stopped so many times but still finished. I am not so used to being so active and you helped me reach further than I thought I could.

@maryrabelo.s.wagner8346

15 min booty burn workout + 30 min killer NON STOP moving cardio = literally punching my lungs and heart out, but feeling amazing.  ๐Ÿซ๐Ÿซ€๐Ÿ”ฅโœ…๐Ÿ‘๐Ÿป
Thanks, Anna. Youโ€™re a beast. ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป

@laura.m19

This one was a great way to start the day ๐Ÿ˜ƒI also feel like I'm getting better because I don't need to rest as often as I used to and my form is much better! Thank you Anna  โคโค

@antonialamos

I lost like 22 pounds doing this workout for like a year now. Ty girlie

@GraceSmith-ld6tu

i thought i wasn't making any progress really in my workout journey, and then I was able to do this all the way through without stopping! AND i did all the pushups as tricep pushups which i've not been able to do!!! 2 months ago i never could have done that so THANK YOU SO MUCH ANNA โคโคโคโค

@tinglingpenguin9454

I normally rotate my workouts, just to have some diversity. But this workout is SO good; I come back to it at least once a month. It's the perfect balance between cardio and strength and more chill moves at exactly the right moments. I just love non stop workouts,  because if I keep moving, there is less time to think about 'HOW MUCH LONGER?', haha.
Thank you so much for this video. If you ever make a new 30 minute none stop one, it will definitly be added to my workouts <3

@nicolebeauchesne5255

I love love love love loved this! I was pushed so hard and couldnโ€™t believe I actually finished! Thank you for taking the time to make THE BEST workout videos. You are such a talented fitness coach ๐Ÿ’•๐Ÿ’•๐Ÿ’•

@melodymaynes3737

Anna LOVED THIS! Killer cardio and sweat galore! Huge fan of putting these into the rotation-30 minutes doesnโ€™t mean it is easy!! Doing your amazing exercises without stopping makes for the BEST workouts! Always love your motivation and music too๐Ÿ’œ

@jennifergroff6841

This workout busted my husband and me. We had to modify a few things and were able to finish but woah, what a workout!

@ElmiraMirzapour

I did it twice non-stop๐Ÿคฉ I'm so proud of myself๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ’™๐Ÿ’ซ

@dtopping5961

Note to self: well done. You will need to do this again to get through better. Struggled hard at the end. Great cardio push. No breaks. Used 3lbers on a few moves. Will make myself do this again.

@mmt151290

I'm not lying when I say that there were drops of sweat on my EYELASHES during this workout ๐Ÿฅต OMG, this was an AMAZING cardio! Enjoyed it from minute 1 to the last move!

Thank you Anna! You've truly prepared us for this level of workout and of course you've made us stronger! ๐Ÿคœ๐Ÿป๐Ÿ”ฅ๐Ÿค›๐Ÿป

@fell4youb

I rested every 3 exercises or so for about 20 seconds and it was still incredibly hard. My heart feels like its gonna jump out of my chest โค

@evancelinetang9843

I love the intensity of this workout! Even though there were no breaks it was still at a level that I can push myself to complete each exercise. I was laughing so hard near the end where she was doing the midair kicks๐Ÿคฃ

@maryrabelo.s.wagner8346

Insane and perfect at the same time. ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ‘Œ๐Ÿป
Love that this non-stop killer has helped me a lot to increase my endurance and performance in my long distance runs. ๐Ÿƒ๐Ÿปโ€โ™€๏ธโค๏ธโ€๐Ÿ”ฅ
Thank you, Anna!