@elimannnnn18
I’ve done many yoga videos over the years, and this is hands-down the best video I have used so far. No unnecessary talking, there’s a beep before each new move, so you can actually relax and enjoy the position, and not just anticipate when the next move is coming up.
@lorya1solin
Girls! As a very physically limited young person this has become my dearest and most favourite workout of all time. It’s strengthening my muscles but releasing my tendons and chronically convulsed body. I’m struggling with my knees, shoulders etc. a lot and I’ve been doing this workout about 1-3x a week and I’m already seeing results in my physical feeling. Thanks a lot and great work!!!!
@ckusalsa
Thanks so much for this wonderful routine. Not too fast, not too slow, just right! 25 minutes went by really fast.
@momochiii100
Just finished this after a night shift and I feel so relaxed now. Time for tea and then bed. Thank you!!!
@randoff32
Why is it easy to make an appointment with a yoga teacher? They’re just so flexible.
@shawn-oldaccountl6748
I love when you workout without it feeling like you’re working out. When I finish my regular workout, I’m out of breathe, sweating my face off, and it only lasted 15 minutes. When I looked at this, I thought there was no possible way that I was going to last 25 minutes, but at the end I almost wanted to do it again! I didn’t feel hot and fat and out of shape, I didn’t scold myself for being lazy and not being able to do the exercise. I felt calm, and peaceful, and actually really happy with myself. Thank you so much for this.
@deeprelaxationclub9567
Whoever is reading this, you deserve to be happy and loved, have a beautiful day ❤
@dashadesignhn
I have done this yoga 30 times and still can't find anything better. Because there is no tedious conversation, the tempo is superbly focused on technique. My body is delighted every time, thanks Anna and Kirstin🙏🤗
@alyssabesser1099
I really loved this. Such a peaceful video. I love that there isnt verbal instruction, you just guide the flow.
@arabizo
I started lifting weight again, but heard that yoga strengthens your joints and muscle. So i searched “yoga session for home” on youtube and came across this video. I did my first session in whole my life and wow i cant believe 25 minutes past by so fast. I feel more relaxed, you have too let your body go and flow with the movements. Thanks 🙏🏼
@danielgriffithofficial
Can't wait for the day when I can do boat pose without shaking like a chihuahua 😩😂
@relaxation_mus
❤This is exactly the type of yoga class i needed, slow and relaxing but also working on your balance and strength. Thanks.This is love ❤❤❤
@rjg967
Hey y'all, just wanted to thank you for this video. I am a heavy equipment mechanic, 6'4 275 lb with lots of injuries. In addition to my daily calisthenics, I do this yoga routine weekly to help keep me pain free. This routine is nicely paced and easy to follow with the auditory chimes. Thank you!
@cayagoblessyrossb.9256
I love it that this yoga doesn’t involve talking and talking bc yoga is for relaxation and I’ve really relaxed while I did this.
@lisakusel6102
Other than the abrupt end, this was lovely. I smiled when Anna started getting a little antsy during the butterfly stretch.
@loob35
What a great format! No annoying chat, just clear examples. This passes so quickly and flows so well. Thank you!
@triciacha7844
61 yr old, practicing for the last 24 years. I find I LOVE this pace, the peaceful music, and beautiful examples. I've subscribed! I'm looking forward to many more explorations with you.
@Helentheparrot
Anyone here 2025❤?
@krishnaadhikari2106
5:17 I don't know what I do without you- Loving Caliber 8: 43 Cody francis Running Circles 12:31 Can you feel me - love beans 21:35 Humble Hey feat. Jennifer Holm Sundays Name of the songs I like Borahae💜💜💜
@growingannanas