Solstice Preparations Workshop
Matthew Portwood (Yoga Matt)
Solstice Preparations Workshop
1:01
Practices of Hatha Yoga
Matthew Portwood (Yoga Matt)
Practices of Hatha Yoga
1:10:52
Hatha Yoga Introduction pt2
Matthew Portwood (Yoga Matt)
Hatha Yoga Introduction pt2
40:54
2-25-23 Guided Meditation and Chanting
Matthew Portwood (Yoga Matt)
2-25-23 Guided Meditation and Chanting
1:08:07
Multi Dimensional Kombucha Workshop
Matthew Portwood (Yoga Matt)
Multi Dimensional Kombucha Workshop
0:35
Be Whole Now Guided Vinyasa
Matthew Portwood (Yoga Matt)
Be Whole Now Guided Vinyasa
1:29:30
Guided Vinyasa : There Are No Distractions
Matthew Portwood (Yoga Matt)
Guided Vinyasa : There Are No Distractions
1:20:15
Outdoor Yoga
Matthew Portwood (Yoga Matt)
Outdoor Yoga
0:16
Many Ways to Pray Many Rivers
Matthew Portwood (Yoga Matt)
Many Ways to Pray Many Rivers
5:27
1 Hour Yoga Surrender to the Resonant Pulse that Dissolves Ego
Matthew Portwood (Yoga Matt)
1 Hour Yoga Surrender to the Resonant Pulse that Dissolves Ego
1:13:30
Guided Vinyasa Practice Feb 16th 2022....
Matthew Portwood (Yoga Matt)
Guided Vinyasa Practice Feb 16th 2022....
1:14:34
Guided Vinayasa Shivratri 2022
Matthew Portwood (Yoga Matt)
Guided Vinayasa Shivratri 2022
58:16
Kundalini, Bandhas, Granthis, Yoga, Jokes
Matthew Portwood (Yoga Matt)
Kundalini, Bandhas, Granthis, Yoga, Jokes
1:34:27
Purifications
Matthew Portwood (Yoga Matt)
Purifications
1:32:23
Self Defense 3 1 17
Matthew Portwood (Yoga Matt)
Self Defense 3 1 17
1:17:01
Patterns 2 19 20
Matthew Portwood (Yoga Matt)
Patterns 2 19 20
52:01
Gunas Pt 4
Matthew Portwood (Yoga Matt)
Gunas Pt 4
7:39
Gunas Pt 2
Matthew Portwood (Yoga Matt)
Gunas Pt 2
9:16
Gunas Pt1
Matthew Portwood (Yoga Matt)
Gunas Pt1
17:41
Kundalini Identification Chakras and Nature
Matthew Portwood (Yoga Matt)
Kundalini Identification Chakras and Nature
1:06:38
Niyama, and Peace with Death
Matthew Portwood (Yoga Matt)
Niyama, and Peace with Death
44:33
Tools to maintain Energetic Integrity
Matthew Portwood (Yoga Matt)
Tools to maintain Energetic Integrity
2:30:53
Foundations: Intro to purifications, and Yama.
Matthew Portwood (Yoga Matt)
Foundations: Intro to purifications, and Yama.
57:46
How do You Know if You are Dreaming?
Matthew Portwood (Yoga Matt)
How do You Know if You are Dreaming?
2:02:02
Kriya Yoga 6 12 19 Medium
Matthew Portwood (Yoga Matt)
Kriya Yoga 6 12 19 Medium
31:01
8 limbs... Asana Pranayama Pratyahara Dharana Dhyana Samadhi
Matthew Portwood (Yoga Matt)
8 limbs... Asana Pranayama Pratyahara Dharana Dhyana Samadhi
1:35:57
Hatha Yoga, Brandname Yoga and the Power of Numbers
Matthew Portwood (Yoga Matt)
Hatha Yoga, Brandname Yoga and the Power of Numbers
1:31:10
Prana 10 17 15 Medium
Matthew Portwood (Yoga Matt)
Prana 10 17 15 Medium
45:01
Karma 10 7 15 Medium
Matthew Portwood (Yoga Matt)
Karma 10 7 15 Medium
24:01
Mudra 4 24 18 at 7 38 PM
Matthew Portwood (Yoga Matt)
Mudra 4 24 18 at 7 38 PM
17:08
Language is a Spell 4 24 18 at 8 33 PM
Matthew Portwood (Yoga Matt)
Language is a Spell 4 24 18 at 8 33 PM
17:32
Yamas and Niyamas : Increase concentration and potency of thought 10 9 18 at 7 26 PM
Matthew Portwood (Yoga Matt)
Yamas and Niyamas : Increase concentration and potency of thought 10 9 18 at 7 26 PM
1:40:48
Pranayama
Matthew Portwood (Yoga Matt)
Pranayama
1:05:52
The Chakras
Matthew Portwood (Yoga Matt)
The Chakras
1:25:29
Self, Other, Sex and Energy Exchange : Bramhacharia
Matthew Portwood (Yoga Matt)
Self, Other, Sex and Energy Exchange : Bramhacharia
21:37
Everything is Fuel For the Fire Of Love
Matthew Portwood (Yoga Matt)
Everything is Fuel For the Fire Of Love
1:00
Affirmation, Repetition, Spell, Mantra and Shifting Planes
Matthew Portwood (Yoga Matt)
Affirmation, Repetition, Spell, Mantra and Shifting Planes
3:04