NEW PODCAST ALERT! Regulate and Restore
Inceptive Wellness Solutions
NEW PODCAST ALERT! Regulate and Restore
0:13
Rib Flares and Shallow Breathing #inceptivewellness #bodyhealth
Inceptive Wellness Solutions
Rib Flares and Shallow Breathing #inceptivewellness #bodyhealth
0:34
April 1, 2025
Inceptive Wellness Solutions
April 1, 2025
0:19
PTSD and how it looks like in the body part two #ptsd
Inceptive Wellness Solutions
PTSD and how it looks like in the body part two #ptsd
0:45
PTSD and how it manifests in the body #anatomy #bodyhealth #posttraumaticstressdisorder
Inceptive Wellness Solutions
PTSD and how it manifests in the body #anatomy #bodyhealth #posttraumaticstressdisorder
0:41
The Muscular System: Key to Movement and Stability
Inceptive Wellness Solutions
The Muscular System: Key to Movement and Stability
0:21
The Nervous System: The Bodies Command Center #nervoussystem
Inceptive Wellness Solutions
The Nervous System: The Bodies Command Center #nervoussystem
0:21
The Recovery Process 🔄
Inceptive Wellness Solutions
The Recovery Process 🔄
0:11
January 10, 2025
Inceptive Wellness Solutions
January 10, 2025
1:25
🧠✨ Did you know that cranial nerves can significantly impact your physical well-being?
Inceptive Wellness Solutions
🧠✨ Did you know that cranial nerves can significantly impact your physical well-being?
1:40
Finding Relief from Sciatica Pain Linked to PTSD
Inceptive Wellness Solutions
Finding Relief from Sciatica Pain Linked to PTSD
1:19
The Vagus Nerve and Its Connection to Sciatica
Inceptive Wellness Solutions
The Vagus Nerve and Its Connection to Sciatica
1:07
Feeling myself after working out once
Inceptive Wellness Solutions
Feeling myself after working out once
0:11
When you start to understand it was a journey
Inceptive Wellness Solutions
When you start to understand it was a journey
0:10
Yay PTSD 😩🙄
Inceptive Wellness Solutions
Yay PTSD 😩🙄
0:10
Me to me when I’m triggered but I’ve been doing the work
Inceptive Wellness Solutions
Me to me when I’m triggered but I’ve been doing the work
0:10
📸 Navigating post-C-section life feels like a kick to the *****
Inceptive Wellness Solutions
📸 Navigating post-C-section life feels like a kick to the *****
0:07
Stored trauma manifests in our bodies as tension and pain. Let's listen to what it tells us. 💖🌿
Inceptive Wellness Solutions
Stored trauma manifests in our bodies as tension and pain. Let's listen to what it tells us. 💖🌿
0:16
Your new mantra #mantra #resilience #strength #healing #healingjourney
Inceptive Wellness Solutions
Your new mantra #mantra #resilience #strength #healing #healingjourney
0:16
#BoxBreathing #StressRelief #Mindfulness #OnTheGoWellness #BreathingGuide
Inceptive Wellness Solutions
#BoxBreathing #StressRelief #Mindfulness #OnTheGoWellness #BreathingGuide
0:24
The body has the innate ability to regenerate itself… its hard work, but we are built to do it.
Inceptive Wellness Solutions
The body has the innate ability to regenerate itself… its hard work, but we are built to do it.
0:28
I learned how to put myself back together, and I can teach you how to do it too #bodywellness
Inceptive Wellness Solutions
I learned how to put myself back together, and I can teach you how to do it too #bodywellness
0:52
I learned how to put myself together, and I can teach you how too
Inceptive Wellness Solutions
I learned how to put myself together, and I can teach you how too
0:52
August 19, 2024
Inceptive Wellness Solutions
August 19, 2024
0:16
“I don’t fix you, I make you aware”
Inceptive Wellness Solutions
“I don’t fix you, I make you aware”
0:59