How to finish your kip! #unevenbars #gymnastics #howto #kip
Saving Tenths
How to finish your kip! #unevenbars #gymnastics #howto #kip
0:20
Cast to handstand side stations! #howto
Saving Tenths
Cast to handstand side stations! #howto
0:19
YURCHENKO HURDLE DRILL TO STAY STRAIGHT! & keep your arms by your ears!🤸‍♂️ #gymnast
Saving Tenths
YURCHENKO HURDLE DRILL TO STAY STRAIGHT! & keep your arms by your ears!🤸‍♂️ #gymnast
0:21
🤸‍♀️ Tsuk Blocking Drill 🤸‍♀️
Saving Tenths
🤸‍♀️ Tsuk Blocking Drill 🤸‍♀️
0:14
🤸‍♀️ Vault Drill 🤸‍♀️ Post Flight Shaping for Front Handspring
Saving Tenths
🤸‍♀️ Vault Drill 🤸‍♀️ Post Flight Shaping for Front Handspring
0:16
DRILLS for Cast to Handstand! (Side Stations)
Saving Tenths
DRILLS for Cast to Handstand! (Side Stations)
6:10
🤸‍♀️ VT Front Handspring Low/Fast Entry Drill 🤸‍♀️
Saving Tenths
🤸‍♀️ VT Front Handspring Low/Fast Entry Drill 🤸‍♀️
0:12
🤸‍♀️ HANDSTAND FALL UB DRILL 🤸‍♀️
Saving Tenths
🤸‍♀️ HANDSTAND FALL UB DRILL 🤸‍♀️
0:09
🤸‍♀️ Half Turn Drill UB 🤸‍♀️
Saving Tenths
🤸‍♀️ Half Turn Drill UB 🤸‍♀️
0:07
🤸‍♀️ Pirouette Drill 🤸‍♀️
Saving Tenths
🤸‍♀️ Pirouette Drill 🤸‍♀️
0:13
🤸‍♀️ Tap Swing Drill 🤸‍♀️
Saving Tenths
🤸‍♀️ Tap Swing Drill 🤸‍♀️
0:10
🤸‍♀️Wrist Control Jumps🤸‍♀️
Saving Tenths
🤸‍♀️Wrist Control Jumps🤸‍♀️
0:14
🤸‍♀️ Cast to Handstand Circles🤸‍♀️
Saving Tenths
🤸‍♀️ Cast to Handstand Circles🤸‍♀️
0:21
🤸‍♀️Cast to Handstand Drill🤸‍♀️
Saving Tenths
🤸‍♀️Cast to Handstand Drill🤸‍♀️
0:12
🤸Vault Blocking Drill🤸
Saving Tenths
🤸Vault Blocking Drill🤸
0:10
🤸 Front Handspring Vault Drill!! Post Flight Shaping and Spotting!!
Saving Tenths
🤸 Front Handspring Vault Drill!! Post Flight Shaping and Spotting!!
0:17
🤸‍♀️ YURCHENKO DRILL: DOUBLE LAYOUT HIP LIFT DRILL (Floor and Vault).
Saving Tenths
🤸‍♀️ YURCHENKO DRILL: DOUBLE LAYOUT HIP LIFT DRILL (Floor and Vault).
0:11
🤸 Front Handspring Vault Drill!! Gymnastics Coaches NEED to Know!!
Saving Tenths
🤸 Front Handspring Vault Drill!! Gymnastics Coaches NEED to Know!!
0:09
🤸 Gymnastics Coaches NEED to Know!! Front Handspring Vault Drill!!
Saving Tenths
🤸 Gymnastics Coaches NEED to Know!! Front Handspring Vault Drill!!
0:10
Learn a Glide Kip FAST! (Drills and all you need to know)
Saving Tenths
Learn a Glide Kip FAST! (Drills and all you need to know)
8:07
🤸 TOP 10 VAULT DRILLS | FRONT HANDSPRING 🤸
Saving Tenths
🤸 TOP 10 VAULT DRILLS | FRONT HANDSPRING 🤸
2:39
Learning the Tsuk / Kaz Vault (How to Twist)
Saving Tenths
Learning the Tsuk / Kaz Vault (How to Twist)
6:01
Learning the Yurchenko Vault | (Drills and All you need to know!)
Saving Tenths
Learning the Yurchenko Vault | (Drills and All you need to know!)
17:35
Learning the Front Handspring Vault | (Drills and All you need to know!)
Saving Tenths
Learning the Front Handspring Vault | (Drills and All you need to know!)
15:17